how many calories are in a slice of roast pork?

Calories in poultry such as chicken and turkey are the lowest. (28 g) 455 cal: 1911 kJ: Corned Beef: 100 g: 1 slice (21 g) 1 oz. chinese. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories, fat, protein, and carbohydrate values for for Pork Loin Roast and other related foods. Want to use it in a meal plan? 2,000 calories a day is used for general nutrition advice. In fact, while red meat is usually associated with poor heart health, pork tenderloin may be one of the healthier exceptions. Calories, carbs, fat, protein, fiber, cholesterol, and more for Roast Pork Loin (Vrooman). The result tends to be high in calories in part because of the large serving sizes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Pork Chops or Roasts (Loin Blade, Bone-In), Pork Roasts (Top Loin, Boneless, Lean Only), Pork Chops or Roasts (Center Loin, Bone-In), Organic Prairie Organic Boneless Pork Loin Roast, Hello Fresh Brown Sugar Bourbon Pork Chops, EastWest Cuisine Chinese Style BBQ Pork Ribs, Hello Fresh Cranberry Dijon Pork Tenderloin, Adaptable Meals Boneless Pork Loin Fillet Savory Mushroom, 1 thick slice (approx 4-1/2" x 2-1/2" x 3/8"). Chinese Roast Pork. Chinese. The cheesy cauliflower, the crunchy potatoes and the yummy stuffing add up to a lot of calories. There are 130 calories in 1 serving (60 g) of Roast Pork. Marinated and seasoned pork loin can make a wonderful dish but cooking pork loin is an art; as it requires skill and experience. (113 g) 1 oz. Chinese. Disclaimer. Calories in Pork Loin Roast based on the calories, fat, protein, carbs and other nutrition information submitted for Pork Loin Roast. Homemade - Roast Pork Dinner - Potatoes, Carrots, Broccoli, and Gravy. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Start your food diary today! There are 52 calories in 1 thin slice of Pork Roast. 36 % 30g Fat. 40 Minutes of Running. Cooking pork roast is a great idea, if you are planning for a barbecue evening. Pork Chops or Roasts (Loin Blade, Bone-In), Pork Shoulder Roasts or Steaks (Boston Blade), Hello Fresh Brown Sugar Bourbon Pork Chops, EastWest Cuisine Chinese Style BBQ Pork Ribs, Hello Fresh Cranberry Dijon Pork Tenderloin, Adaptable Meals Boneless Pork Loin Fillet Savory Mushroom, 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8"). Live Healthy & Happy. (28 g) 201 cal: 844 kJ: Pork Loin: 100 g: 1 piece (333 g) 1 oz. Track calories, carbs, fat, and 16 other key nutrients. Roast Pork W/mixed Vegetables. (28 g) 243 cal: 1021 kJ: Pork Ragout: 100 g: 1 serving … Calories: 156; Fat: 9.18g; Carbs: 0g; Protein: 17.01g A single slice of this pot roast preparation contains 349 calories of which 72% of the calories come from fat and the remaining 28% of the calories come from proteins. There are 156 calories in 1 thick slice of Loin Pork Roast. Calorie and nutritional information for a variety of types and serving sizes of Roast Pork is shown below. Ameriserve. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2,000 calories a day is used for general nutrition advice. You'd need to walk 66 minutes to burn 236 calories. Part of the protein food group, the recommended daily intake is 56g for men and 45g for women (aged 19-50 years). Full nutritional breakdown of the calories in Rotisserie Pork roast based on the calories and nutrition in each ingredient, including Pork Tenderloin, Olive Oil and the other ingredients in this recipe. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. All trademarks, copyright and other forms of intellectual property are property of their respective owners. (28 g) 143 cal: 601 kJ: Pork Meatloaf: 100 g: 4 oz. 22 % 40g Protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. (28 g) 212 cal: 890 kJ: Pork Cutlet: 100 g: 1 package (283 g) 1 oz. Calories in meat, fish and poultry foods vary widely according to the type of animal or fish and cut. (28 g) 131 cal: 550 kJ: Pork Leg: 100 g: 1 piece (231 g) 1 oz. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Calories per serving of Crock Pot Pork Loin Serving = 6 oz cooked 385 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (7 oz) 7 calories of Onions, raw, (0.13 large) 2 calories of Soy Sauce, (0.25 tbsp) 2 calories of Garlic, (0.38 cloves) Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 400 calories. Calorie breakdown: 55% fat, 0% carbs, 45% protein. 1 Hour of Cycling. Recipes & Inspiration. The way you asked the question indicates that you want to know how many slices would equal 4oz. Calorie Breakdown: 55% fat, 0% carbs, 45% prot. Pork Crown Roast: 100 g: 4 oz. (28 g) 268 cal: … Calories in Pork. : Calorie Breakdown: 40% fat, 0% carbs, 60% prot. According to the USDA, a 4-ounce serving of pork tenderloin has 136 calories, 0 grams of carbs, 23.3 grams of protein and 3.99 grams of fat, of which 2.2 grams are monounsaturated and polyunsaturated fats. (113 g) 1 oz. 1 oz, with bone, 42 calories; 100 g, 247 calories; 1 cup diced, 331 calories; 1 cubic inch boneless, 42 calories; 1 oz, with bone, 54 calories; 1 oz boneless, 70 calories; 1 medium slice, 104 calories; 1 thick slice, 156 calories (28 g) 79 cal: 332 kJ: Chopped Ham: 100 g: 1 slice (28 g) 1 oz. Calories, fat, protein, and carbohydrate values for for Pork Roast and other related foods. 42 % 78g Carbs. There are 52 calories in 1 thin slice of Pork Roast (Lean and Fat Eaten). Get full nutrition facts and other common serving sizes of Pork Roast (Lean and Fat Eaten) including 1 oz, with bone of (yield after cooking, bone removed) and 1 oz of boneless (yield after cooking). You can use a meat thermometer to avoid overcooking or under-cooking of meat. Roast Pork. An average slice of white bread contains just under 100 calories Credit: Alamy How many calories of white bread are there in a slice? Daily Goals. Log Food. There are 236 calories in 1 serving (4 oz) of Whole Pork Loin, lean only, roasted. 740 Cal. Pot roast is typically made by browning and then slowly simmering a cut of beef with a mix of vegetables and spices in liquid. main content. The information presented on this website is intended to be used for educational purposes only. Number of Calories: Based on 1 thick slice serving. Roughly, I would say a slice 1inch wide would give you a 4oz. Calories in Roast Pork The favorite choice for the term "Roast Pork" is 1 medium slice of Pork Roast which has about 100 calories . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2.4 Hours of Cleaning. (28 g) 180 cal: 756 kJ: Chorizo: 100 g: 1 oz. You'd need to walk 36 minutes to burn 130 calories. (28 g) 178 cal: 748 kJ: Capicola: 100 g: 1 slice (21 g) 1 oz. Serving Size : 1 serving. Start; Food Tracker. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Facts about Calories in Pork Chops. in fresh pork tenderloin cooked by oven roasting there are approx 40 calories in a 1 oz or 28g (lean only) slice. Chinese. Head to the diet generator and enter the number of calories you want. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? 1 slice (9 g) 1 oz. (28 g) 131 cal: 550 kJ: Pork Cutlets: 100 g: 1 package (283 g) 1 oz. piece. The statements made have not been evaluated by the Food and Drug Administration (U.S.). Nutrition information for Pork Loin Roast Oz. Get full nutrition facts and other common serving sizes of Pork Roast including 1 oz, with bone of (yield … (28 g) 251 cal: 1054 kJ: Dutch Loaf: 100 g: 1 slice (21 g) 1 oz. (28 g) 110 cal: 462 kJ: Chicken Breast Fillet: 100 g: 1 slice (21 g) 1 oz. Other Popular Results; Roast Pork With Multiple Vegetables. (28.35 g) 1 oz. There are 52 calories in 1 thin slice of Pork Roast. There are 74 calories in 1 serving (50 g) of Coles Sliced Roast Pork. I usually get 12-14 sandwiches from a tenderloin so I think you could count on 6-7 slices. Calorie Goal 1,260 cal. Pork Roast Loin Tenderloin, Tips - Safeway 4 oz 150.0 calories 0 grams carbs 6.0 grams fat 23.1 grams protein 0 grams fiber 75.0 mg cholesterol 2.0 grams saturated … For Pork Roast while red meat is usually associated with poor heart health, Pork tenderloin cooked oven... A slice 1inch wide would give you a 4oz the question indicates that how many calories are in a slice of roast pork? want to know how many would! 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